Myrrh

Myrrh

Myrrh Essential Oil has been used by ancient healers and medics as far back as 4,000 years ago. The Ancient Egyptians recorded 877 different prescriptions and recipes.  Historical data suggests the use of Myrrh as a key remedy as far back as the oldest medical records...
Power Protein Breakfasts

Power Protein Breakfasts

Below are my two most favourite breakfasts.  They are so nutritious that I would highly recommend them to women suffering from reproductive issues,  couples trying to conceive, and pregnant women in particularly. As the below breakfasts are so nutritious if sourced...
Raw Milk Healing – What they don’t tell you

Raw Milk Healing – What they don’t tell you

  Over the past few months my passion for healthy living and nutritious sustainable food has led me onto the path of raw milk.  Unfortunately false claims of raw milk safety and pasteurization laws introduced in early 1900 based on fiscal expediency not food...
Halloween Feasts for Health

Halloween Feasts for Health

Happy Halloween. Did you know that the pumpkin carving tradition was an ancient druid ritual to light the way for the return of the dead back into life? So in order to entice you to maintain this tradition on the night that has the thinnest layer between the world of...
Feeding your inner Ixcacao

Feeding your inner Ixcacao

Every one loves chocolate! It is the food of the gods. The ancient Mayan society even worshiped a chocolate goddess called Ixcacao.  Ixcacao was a fertility and earth goddess raining in a matriarchal society.  Her lesson is that if you take some a moment, stilling...

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