Getting Ready for Birth

Getting Ready for Birth

Birth is the most natural event in human life.  It is hardwired into the programming of women’s bodies.  Yet through 100’s of years of making birth a medical event and moving away from the natural event it is, most women of today are no longer growing up...
Managing Common Pregnancy Symptoms

Managing Common Pregnancy Symptoms

Being a pregnant doula is a great experience, finally putting all my theories, which I have avidly applied to support my pregnant clients, to the self-experiential test. Pregnancy is such a gift of life, and whenever symptoms may seem to make life a little tougher...
Restless Legs Syndrome

Restless Legs Syndrome

Until you have it you don’t know it exists.  Restless Legs Syndrome (RLS) is affecting more people then you would expect, especially during pregnancy.  As I’ve only occassionally been suffering it pre-pregnancy but daily since pregnancy and found that no...

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